For many years I have been working with the armpit - understanding the impact fascia release has on many areas of the body and knowing that working with the armpit as being the source of pain.

Today, this came to me in an email with such synchronicity.  I want to share this with you as an educational piece of information…

When I was growing up, I was the quiet one in the family. I observed, listened, and I depended on how I felt—the way children do, before the world teaches them not to trust themselves.

So there I was, getting ready to take selfies for my new website launch. Simple enough, right? Just grab my phone, find good light, smile, done.
But no….

I woke up this morning to a white fluffy dog tapping me to massage her neck. She even placed herself in a way that it would be easy to do. She was so relaxed, and I could feel her sense of safety with me, allowing me to move her around any which way. I wondered in that moment…

A few days ago, I decided to go out to my garden. Hadn't been there in a while. Well, it had been raining and there were leaves everywhere. Not only leaves but huge mushrooms living under the leaves, poisonous to Molly. Talk about a grounding moment!