The Shift
Every journey with me begins with a conversation.
We listen together for what’s ready to shift.
Your Magical Mind, Shift Your World
We sit together — in person or remotely — and we listen for what’s been spinning beneath the surface. Through conversation, energy work, and the kind of presence that creates space for things to move, something shifts. You leave feeling steadier, clearer, and more at home in yourself.
This isn’t therapy. It isn’t coaching. It’s something older and more direct: helping you hear your own signal again, beneath the noise of everyone else’s.
Every session is personalized and includes a custom audio recording to support your process between sessions.
This is for you if:
You feel mentally overloaded or pulled in too many directions
Decisions feel heavy and you’ve lost trust in your own instincts
You want clarity without forcing it
You’re ready to stop carrying what isn’t yours
We've all had moments...
Walking into a room and instantly wanting to leave
Feeling a subtle shiver without knowing why
Avoiding someone because the energy felt “off"
These are not random reactions. They are messages from your energy system. Most of us never learned how to interpret them.
The Shift teaches you to recognize what’s yours, what isn’t, and how to trust the truth underneath the noise.
What is The Shift?
Your Essence is the part of you untouched by expectations, conditioning, or what others believe you should be.
It’s your natural frequency and when you’re aligned with it, life feels easier.
Your body feels more comfortable.
Decisions become clearer.
Most people walk around carrying other people’s anxiety, stress, and emotional residue. That static interferes with your ability to hear your own signal.
The Shift is the practice of clearing out what isn’t yours so you can tune back into what resonates with your Essence.
Pricing- The Shift
Let’s Talk Over a Cuppa!
Your next step is simple.
Choose one thing you’d like clarity on, and we’ll explore it together in a complimentary 60-minute session.
There’s no pressure — just truth, presence, and possibility.
Questions
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We start with a conversation — I listen to what you say and what your energy is telling me beneath the words. From there we work together to shift what’s ready to move. You’ll leave with practices and a personalized audio recording to support your integration between sessions.
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Neither. The Shift is a deeply personal, intuitive practice that works with your nervous system and your energy to help you reconnect with your own wisdom. If you’re already working with a therapist or coach, this sits beautifully alongside that work.
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Absolutely. Presence doesn’t require proximity. Whether we’re in the same room or on opposite sides of the world, the shifts are just as real. Many of my clients work with me remotely and wouldn’t have it any other way.
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There’s no formula. When something significant is moving, you may want to come more frequently — weekly or fortnightly — to keep the momentum. Others settle into a monthly rhythm once things feel steadier. We’ll find the pace that suits where you are right now, and adjust as we go.
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Most people leave feeling lighter, clearer, and more grounded. Some notice a shift immediately, others find it unfolds over the following days. Your personalized audio helps anchor and deepen what moved in the session.